Are you sitting comfortably?

Are you sitting comfortably?

The sun is streaming in through the lounge window and the sky is an unbroken summertime blue. It looks like a beautifully warm spring day and yet when you step outside it’s hard to believe how cool it is. It might be disappointing to discover that winter hasn’t quite lost its grasp but it reminds me that we need contrasts like warm and cold or winter and summer, to make sense of the world.

The news is full of horror stories about war, economic crisis and climate change while social media is awash with tales of human endeavour, extraordinary acts of kindness and a genuine feeling of people fighting back against social injustice. The world seems to be full of differences that conflict with each other but we need both halves of the picture to form a whole. There is no good without evil, no kindness without self-interest and no reward without sacrifice. On a personal note everything seems to be falling into place; we love our new home, I have found a job I really want to do and we have exciting long term plans that look more feasible with each passing month. So why do I have this nagging feeling that something isn’t right? It must be something to do with that old chestnut, the comfort zone and how it can sometimes make us feel strangely uncomfortable.

Life is all about contrasts; it’s the way that we measure things, one against the other. From something as simple as flopping into a comfy armchair after hours standing on your feet to stepping out into the unknown from a cosy secure lifestyle, it is the difference between the two sensations that enable us to measure them and it’s the difference that creates the experience.

Gill and I couldn’t be more in the comfort zone right now. No financial worries, a simple but comfortable home, good friends, a happy marriage, good health, what more could anybody want? I’m enjoying the option to simply wallow in comfort for now but I know it won’t last. There will come a time when I have nothing to contrast the safe and cosy lifestyle against other than the fading memories of another very different one from two years ago. We do this quantifying thing on many levels from the micro, shifting in a chair to get more comfortable and saying, “Ooh, that’s better”, to the macro; moving house, changing jobs or packing our world into a few bags and taking off travelling. We are doing it all the time at one level or another, it’s our way of ‘tasting’ the world.

Sometimes life deals us a blow that turns our comfortable world upside down and reminds us to appreciate what we have. Of course nobody actually wants to lose their job suddenly or suffer an unexpected illness or accident but in the aftermath of these awful experiences people often talk of the positives that can come out of them. These things may be out of our control but they are another way that we can see and measure one part of our lives against another. Like it or not, I think we need these upheavals now and again to stem the rot of stagnation. Obviously though, it is so much better if we can create the disruptions of our own accord, and in a good way, rather than through some terrible misfortune.

Alastair Humphreys published a book called, Micro Adventures, all about fitting short exciting experiences into busy lives when ‘packing it all in and taking off’ just isn’t an option. (That’s covered by his new book, Grand Adventures.) He advocates such things as climbing a hill after work and sleeping out under the stars in sharp contrast to the normal pattern of commute home, have tea, watch telly, go to bed, repeat. The thing about doing something a little bit crazy and maybe uncomfortable like this is that it can actually make the tea, telly, bed thing quite appealing. Contrast; it’s all about contrast.

I like Alastair’s idea of the micro and the grand adventures but I would quibble over the exact terminology. I would suggest that his micro adventures would be better described as mini ones and the term micro could then be reserved for the really tiny but important things like watching the stars rather than the telly or getting up early to see the sunrise.

Worth getting up early for

Worth getting up early for

I would like to think that the next few years of our lives, assuming we can predict anything of course, will be cosy and comfortable but I also know that it won’t be enough. It’s going to take a whole load of micro adventures and a fair number of mini ones if comfortable is going to remain satisfying. Maybe there is a lot more to the phrase, “make yourself comfortable”, than you might at first think. I think that it is something that we have to work at constantly and it never comes alone. There is no such thing as comfortable without uncomfortable.

Somewhere between all these contrasts and differences there lies a rich vein of reward that is just waiting to be tapped.

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